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Choosing baby foods:
What means what?
This resource is for parents and carers looking for information on baby foods for children under 12 months. This resource explains the claims found on the packaging, guidance on reading the ingredients list and nutrition information panel, and things to consider about using baby food.
Homemade foods are the best option for your baby, but there may be times when you need to use store-brought baby foods. It is important to note that store-brought baby foods do not provide all the nutrition your child needs and should not be their main food source. If you need to use store-brought baby foods there are a few things to consider, and this resource will help guide you in making the best choice.
Use the arrow keys to scroll through the various claims that are made by baby food companies. Hover your mouse over the
button to find out more about what that label means.
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Things to consider
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My baby has an allergy; what do I pick?
If your baby has a diagnosed allergy or intolerance, your doctor will advise you on the foods to avoid. Some baby foods will not list all ingredients on the front the package. It’s important to always check the ingredients list for allergens before giving the foods to your baby. A paediatric dietitian can help manage your child’s allergy.
To learn more about preventing allergies in your child please visit Nip Allergies in the Bub for the most up to date information.
Looking for a paediatric dietitian? Try our Find a Health Professional tool.
